Vegan Vegetable Noodle Soup Recipe (2024)

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Homemade vegan vegetable noodle soup from scratch featuring classic angel hair long noodles, carrot, celery and tons of fresh Italian parsley.

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Vegan Noodle Soup

If you are looking for a healthy, meatless alternative to chicken noodle soup then this oil-free soup recipe is your holy grail. Tons of flavor and nutrients minus all the fat and cholesterol. A healthy vegetable soup to feed the belly and the soul.

About the Vegetable Broth / Stock

Slowly simmered aromatics and herbs give this broth deep layers of flavors brought together by a generous sprinkling of nutritional yeast. If you aren’t a fan of nooch you can leave it out of course. Do your best to find some celery and parsley root, together with the carrot, onion and bay leaves you have some real garden magic going on in there.

I also added just a touch of turmeric to get that golden color, I didn’t want it to alter the classic flavor i was after, so take care not to use too much of it. The trick here is in slowly simmering the broth for a good hour or so to reduce slightly and allowing the flavors to concentrate.

Choosing the Noodles

  1. My first choice for this classic Sunday soup are the extra long and thin, egg free angel hair noodle nests. This is most definitely because there is an element of nostalgia associated to them. It’s how I remember Sunday’s noodle soup that grandma made using the thin long noodles made on Saturday and allowed to dry overnight on a clean handmade hemp tablecloth.
  2. I also remember tiny little star shaped pasta and “acini di Pepe” grandma also used to make. So for my soul it really has to be one of those two shapes to really hit the spot.

All things considered, you can play around with different egg free pasta shapes of your choosing here. I suspect any mini sea shells, cavatelli or ditalini pasta would play really nice in this super flavorful vegetable broth. For a gluten-free option consider these roasted spaghetti squash noodles, such a nutritious and tasty option.

Noodle Soup Variations

  • You can replace the noodles in the recipe with some of your favorite whole grains, peas or potatoes. Cooked brown or wild rice, farro, barley, chickpeas or golden potatoes would make for a really hearty soup. Whatever variation you choose I think you’ll really love this clean, kind and good for you alternative to classic chicken noodle soup.
  • If you grew up with shredded chicken in your soup and would like to replicate that texture, I suggest using soy curls. Soak them in hot water for 20 minutes until rehydrated, drain and squeeze all excess water then shred them into thinner strips. Add them to the pot with the broth in the last 15 minutes of cooking so they can absorb all the wonderful flavors.

On Storing Vegetable Broth

The broth can be made long in advance and frozen in individual ice cube trays for later use. Whenever you are in the mood for some type of noodle soup from long angel hair to ramen noodles, simply take out a few cubes, bring to a simmer on low heat and add your favorite noods.

how to make vegan noodle soup

Vegan Vegetable Noodle Soup Recipe (8)

5 from 5 votes

Vegan Vegetable Noodle Soup

Homemade vegan vegetable noodle soup from scratch featuring classic angel hair style long noodles, carrot, celery and tons of fresh Italian parsley.

Print Recipe

Prep Time:10 minutes mins

Cook Time:1 hour hr

Total Time:1 hour hr 10 minutes mins

Ingredients

  • 5 qt filtered water + more
  • 1 yellow onion cut in half
  • 1 parsley root quartered
  • 1 small celery root about 1 cup size
  • 3 carrots peeled & sliced into 1/3 inch rounds
  • 2 ribs celery chopped
  • 3 cloves garlic
  • 3 leaves bay
  • 2 mini sweet peppers or 1/2 red bell pepper
  • 1 roma tomato halved (optional)
  • 10 sprigs fresh thyme
  • 2 tsp peppercorns
  • 1/8 tsp turmeric for color (optional)
  • 1/2 tsp garlic powder
  • 2 tsp onion powder
  • 4 tbsp nutritional yeast
  • 1/2 cup fresh Italian parsley roughly chopped
  • sea salt & black pepper to taste
  • 8 oz angel hair noodle nests vegan

US Customary - Metric

Instructions

  • Bring out your large heavy bottom stock up.

  • Place the onion, parsley and celery root, chopped celery ribs, carrots, garlic, bay leaves, thyme, peppers, tomato and peppercorns inside of the pot. Fill with the filtered water and bring to a simmer. Add the garlic and onion powders, partially cover with a lid and cook on low flame for 45 minutes until all the vegetables have softened and the broth has reduced a couple of inches.

    5 qt filtered water, 1 yellow onion, 1 parsley root, 1 small celery root, 3 carrots, 2 ribs celery, 3 cloves garlic, 3 leaves bay, 2 mini sweet peppers or 1/2 red bell pepper, 1 roma tomato, 10 sprigs fresh thyme, 2 tsp peppercorns, 1/2 tsp garlic powder, 2 tsp onion powder

  • Stir in the turmeric and nutritional yeast and simmer another 15 minutes or so.

    1/8 tsp turmeric for color, 4 tbsp nutritional yeast

  • Fish out the bay leaves, thyme sprigs, onion and garlic cloves and discard. You can choose to discard the parsley and celery root or dice up and return into the soup. Feel free to also strain the soup if desired but not necessary. Taste the soup and season with sea salt and freshly cracked black pepper.

    sea salt & black pepper to taste

  • When ready to serve bring the broth to a simmer and add the angel hair noodle nests. Cook for a couple of minutes until the noodles are al dente taking care not to overcook them. Serve hot with fresh parsley and cracked black pepper on top.

    sea salt & black pepper to taste, 8 oz angel hair noodle nests, 1/2 cup fresh Italian parsley

Video

Notes

Decide how much of the soup you are going to eat at once and only add enough noodles for that occasion to avoid the leftovers soaking up all the broth. I like to divide the broth into 2 or 4 portions and store in glass containers in the refrigerator for the week. When I warm it up I add the noodles to absorb all the flavor while cooking.

Nutrition

Calories: 178kcal | Carbohydrates: 37g | Protein: 8g | Fat: 1g | Saturated Fat: 1g | Sodium: 141mg | Potassium: 586mg | Fiber: 4g | Sugar: 4g | Vitamin A: 4559IU | Vitamin C: 27mg | Calcium: 101mg | Iron: 3mg

Course: Soup

Cuisine: Italian

Keyword: noodle soup, vegan noodle soup

Servings: 8 people

Calories: 178kcal

Author: Florentina

Noodle Recipes…

Vegan Vegetable Noodle Soup Recipe (2024)

FAQs

What is the secret ingredient in soup? ›

It may sound a bit strange and unusual for some, but vinegar is a common ingredient in some soup recipes, and there is a good reason for it. If you think about it, vinegar is really a flavor-enhancer (umami). That's why it is so often used in cooking, sauces, and salad dressings. The same is true with soups.

How to make my vegetable soup tastier? ›

Dried herbs and seasonings: homemade seasoned salt, black pepper, Italian seasoning, and dried bay leaves lend flavor to the soup. Stock: I much prefer chicken stock over vegetable stock in terms of flavor, though if you want to keep this soup vegetarian, feel free to use vegetable broth or stock instead.

How do you make vegetarian soup less bland? ›

Got a soup that tastes a little bland and unexciting? Add a splash of vinegar (any kind!), or a squeeze of citrus. Chances are, you could use a little more salt.

What gives vegetable soup that depth of flavor? ›

Italian Seasoning: a classic mixture of oregano, marjoram, thyme, rosemary, basil, and sage goes well with almost any fresh vegetables. Bay Leaf: you should only need one for this big batch of soup, a little goes a long way with bay leaves, giving your soup a great depth of flavor.

What is the most important ingredient in soup? ›

For clear, brothy soups, stock is your most important ingredient. If you want to make a good soup, you need to use an excellently flavored stock — otherwise, the entire pot could be tasteless.

What are good spices to add to vegetable soup? ›

To season it, we recommend starting with our Vegetable Soup Mix. It contains celery salt, parsley flakes, garlic powder, sea salt, summer savory, marjoram, thyme, black pepper, turmeric and sage, which are all excellent with root vegetables, so you can incorporate things like carrots or potatoes into the soup.

What seasoning makes soup taste better? ›

"Use fresh or dried basil in tomato-based recipes or fresh parsley to add freshness to clear broth soups," says Sofia Norton, RD. You can also go with more heat and spices. "Ground paprika, turmeric, nutmeg, ground ginger, and other powdered spices add a touch of color and spiciness to broths," she says.

What is the key to flavorful soup? ›

To make sure that every spoonful of soup is richly flavored, with juicy meat and/or tender vegetables, follow these kitchen-tested tips.
  1. Use a Sturdy Pot. ...
  2. Sauté the Aromatics. ...
  3. Start with Good Broth. ...
  4. Cut Vegetables to the Right Size. ...
  5. Stagger the Addition of Vegetables. ...
  6. Keep Liquid at a Simmer. ...
  7. Season Just Before Serving.
Oct 9, 2022

What not to put in soup? ›

The Worst Things to Put in Your Soup
  1. By Sara Butler. If there's one good thing about fall and winter, it's soup. ...
  2. Heavy Cream. Heavy cream creates an inviting texture for soups but that's where its positive contributions end. ...
  3. Juice. ...
  4. Turkey Bacon. ...
  5. Cheese. ...
  6. Croutons.

What veggies to put in soup? ›

Veggies That Make Healthy, Tasty Soups
  • Cucumber. 1/14. This nutritious veggie is one of the ingredients in the cold soup called gazpacho. ...
  • Butternut Squash. 2/14. ...
  • Lentils. 3/14. ...
  • Broccoli. 4/14. ...
  • Potatoes. 5/14. ...
  • Mushrooms. 6/14. ...
  • Fresh Spring Peas. 7/14. ...
  • Dried Split Peas. 8/14.

What thickens vegetable soup? ›

Add Flour Or Cornstarch

You can thicken soup by adding flour, cornstarch, or another starchy substitute. For the best results, never add flour or cornstarch directly to your soup. If you do, it will clump up on top. Instead, ladle a small amount of broth into a separate bowl and let it cool.

Why do you put vinegar in vegetable soup? ›

Think of vinegar as the conductor of an orchestra. It can take a cacophony of flavors and sync them into perfect harmony. It both balances and awakens them. Plus, if you accidentally add too much salt to your soup, a little vinegar will tame the saltiness.

Do you simmer vegetable soup covered or uncovered? ›

Simmering and Boiling

In the event that your goal is to keep moisture in—like when your pot of soup, stew, or sauce is already at the right consistency, but you want to keep cooking the vegetables and melding the flavors—leave the lid on to keep any more liquid from evaporating.

How to make vegetable soup without losing nutrients? ›

To minimize the loss, use the cut vegetables promptly. Long, slow cooking is more destructive than rapid cooking for a brief period. To quickly destroy enzymes in vegetables that oxidize vitamins, add the vegetables to rapidly boiling water. Stirring of foods also tends to increase the rate of oxidation.

Why put apple cider vinegar in soup? ›

Add a splash or two of ACV when the soup is done cooking. The vinegar helps lift and highlight flavors.

What ingredient can be added to a soup to make it thicker and richer? ›

Add Flour Or Cornstarch

You can thicken soup by adding flour, cornstarch, or another starchy substitute. For the best results, never add flour or cornstarch directly to your soup. If you do, it will clump up on top. Instead, ladle a small amount of broth into a separate bowl and let it cool.

References

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